Let’s Open Together
Have you heard about the CrossFit Open? It’s one of the biggest global fitness events, and the best part is—it’s for EVERYONE! Whether you’re a seasoned athlete or just starting your fitness journey, the Open has something for you. There are 3 levels of workouts (RX, Scaled, and Foundations), so you can choose what works best for you. No special training is needed—just show up and give it your best shot!
The 2025 CrossFit Open runs from February 28th to March 14th, and at VMX Gym CrossFit Kwetu, we’re bringing the excitement with Friday Night Lights!
We’ll host the Open workouts over 3 consecutive Fridays (Feb 28th, March 7th and March 14th) in a fun and supportive atmosphere. You will perform the workouts individually but also be placed into a team, earning points by participating and performing the workouts to the best of your ability. It’s competitive but also all about community, teamwork, and fun!
You can also enter the official CrossFit Open competition, where your results are ranked against others in Kenya and globally in your age group. It’s a great way to challenge yourself and track your progress.
Let’s make 2025 unforgettable—sign up today and join the fun!