Supplement your workout with our professionals.
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COMBAT SPORTS
Discover the thrill of combat sports through every punch, kick, and grapple while building power, agility, and confidence.
Intermediate to advanced fitness levels.
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MIND & BODY
Achieve balance, focus, and inner peace while building strength and flexibility. Whether you’re looking to de-stress with yoga or improve your mental clarity with pilates, we have just the class for you.
Suitable for all fitness levels.
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DANCE
Move, groove, and have fun in our dance classes designed to get you moving to the beat while improving your fitness.
All fitness levels.
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STRENGTH & COND.
Push your limits and build a stronger, more resilient you through enhancing power, endurance, and overall athletic performance in our strength and conditioning classes.
Suitable for all fitness levels.
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FUNCTIONAL FITNESS
Our Functional Fitness classes are designed to improve your everyday strength, mobility, and endurance. Build a stronger, more capable body for whatever life throws your way.
All fitness levels
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SPECIALTY CLASSES
Specialty Classes offer a unique experience tailored to specific fitness goals and interests. These classes are designed to challenge and refine your skills.
Suitable for all fitness levels.